This week’s meditations included my winter solstice ritual, where I felt hurried to get through the Two Powers meditation. Fortunately I was able to slow myself down and take some extra breaths, so I didn’t feel hurried through the rest of the ritual.

Also I did a bit of mental grove work, which is quickly becoming my favorite meditation. The combination of visual with a still mind seems to really work for me. Some of this week was spent away from home, so it’s nice to be able to take a hallows with me wherever I end up.