Part of ADF’s core order of ritual is a moment we call Creating the Group Mind, which involves grounding and centering. Most groves work with what we call the Two Powers – fire and water – that represent the primal forces of creation. Water is down, dark, chaos, potential, swirling, magnetic. Fire is up, light, cosmos, order, creation, burning, electric. As they combine, we find the energy we use to do magic. Below is a quick and dirty two powers meditation that you’re free to use – it works well with both large groups and as a solitary practice. Enjoy!
Children of Earth, breathe deep and close your eyes. As we stand here, preparing to work the magic that is found in our ritual, let us pause and release all the tension we may be carrying. Relax your arms and shoulders, ease your jaw and your forehead, and breathe deep into your belly. Now, let us take nine breaths together, to find our center and order ourselves in this great work.
For the first breath, our roots reach deep into the earth.
For the second breath, we draw up the swirling, chaotic waters.
For the third breath, we are filled with the cool waters.
For the fourth breath, our branches reach high to the heavens.
For the fifth breath, we draw down the ordering, creative fires.
For the sixth breath, we are filled with the burning fires.
For the seventh breath, the waters and fires alight, turning into the druid’s mist.
For the eighth breath, they expand and pour fourth, filling our grove.
For the ninth breath, we open our eyes, one grove, to work our magic together.
(2018, Lauren Mart)