Trance 1 is a course designed to introduce you to trance, various methods of entering a trance state, and working within one. Please note that Trance 2 will require a continuation of the journal begun in Trance 1, and ideally the break between the two parts will not be long. Please check the requirements for Trance 2 if you plan to continue with that course.
The primary goal of this course is for students to establish or enhance a regular and effective trance practice by utilizing knowledge of the physical process of trance, as well as modern and ancient techniques for producing trance states.
Course Objective
- Students will be able to define and differentiate between the practices of trance, meditation and hypnosis.
- Students will be able to identify trance practices within Indo-European cultures.
- Students will demonstrate an increased knowledge of the physical process of and basic techniques to produce trance states through regular practice, documentation and reflection on these experiences within a journal.